Hail Mary

Most football fans know that a “Hail Mary” is a desperate pass to the endzone hoping that one of your receivers can catch the ball and get the win for your team. Earlier today my friend Brother Kevin Kriso, OFM sent me a text message that asked me to join millions of others around the world for a “Hail Mary” moment of prayer to relieve the Coronavirus pandemic. The message also asked me to pass the message on to then others and ask them to share it as well. I prayed a “Hail Mary” and passed on the message. As I walked today I continued to pray. I often pray when I walk and more often than not it’s the “Hail Mary.” It’s my go to prayer in almost any circumstance.

Is Mary listening? Is God listening? Is there a God? Does prayer work? Those are all valid questions and I hope that some prayers or positive energy can save the day. People around the globe are dying every day and in increasing numbers as this pandemic unleashes its fury. Prayer is really our only hope. What else can we do?

Prayer walking is a mindful meditation that stills my racing mind and keeps me from freaking out. Sometimes I say the Serenity Prayer when I walk. Mindful walking can center the mind and relieve stress. I’ve been walking mindfully for many years and frequently have my best thoughts while I’m striding along. You may not have a large area to walk in but you can still walk mindfully aware of what you are doing and focus your energy for good.

About Don Watkins

I'm a FOSS advocate, writer, educator, Python coder, Linux user, US Navy Veteran, Secular Franciscan, husband,father and grandfather. I blog about my life and experiences that give it meaning.
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